April 1, 2019

Tire of Death (A.k.a. Peggy)

THE SCENE: 30 degrees, beautiful day in the park (April Fools) F3 WELCOME & DISCLAIMER Done WARM-O-RAMA:SSHx20, merkins x10, arm circles (lil then big)x 10, imperial walkers x10, hillbillies x10, daisy pickers x10. THA-THANG:Stating out with the filthy 50 to keep us honest.  Mosey to the playground to complete 50 merkins, dips and pullups as a pair, plank till all in. …

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