March 3, 2020

If it walks like a duck…

THE SCENE: Clear skies in the gloom at 41F…and the sun peaked through the park trees when we weren’t looking. F3 WELCOME & DISCLAIMER: Fumbled through it. What’s wrong with me!?! WARM-O-RAMA: Side-Straddle Hop Arm Circles Forward Arm Circles Reverse Imperial Walkers Daisy Pickers THA-THANG: Partner Workout at the Playground You must complete 25 reps and 1 lap around…

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January 31, 2020

Blinded By The Rain In Neverland

THE SCENE: Cold rain from start to finish (42F), but four HIM showed up to roll in it! F3 WELCOME & DISCLAIMER: Someone asked if I cared about them. I promised to help them get to the hospital if they broke themselves during my Q. I’m nice like that. WARM-O-RAMA: Side-Straddle Hop Arm Circles Forward Arm Circles Reverse Imperial…

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December 31, 2019

TODAY is the day that we have – Liberace VQ @ Neverland!

THE SCENE: Colder than a fridge (38F), but a bunch of HIM showed up in support of Liberace’s VQ! (Thanks, guys!) F3 WELCOME & DISCLAIMER: Done did. WARM-O-RAMA: Side-Straddle Hop Arm Circles Forward Arm Circles Reverse Imperial Walkers Daisy Pickers THA-THANG: No contact (important clarification after the last Morg post with Commie) Partner Workout at the Playground One of…

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