Author: Ike

January 13, 2020

Up and Down the Trail

Wolf

THE SCENE: Slightly chilly, no precipitation F3 WELCOME & DISCLAIMER Welcomed and disclaimed WARM-O-RAMA: 25 SSH IC, 10 Daisy pickers IC, 10 arm circles front and back THA-THANG: Start at Flag and run up to top of trail is 1 lap, modified to go half way then back so we could spend more time with Chuck who was not…

Read More

September 10, 2019

31st BURPday

Blazing Saddle, Uncategorized, Weekday

THE SCENE: The usual Memphis summer morning, nothing special except it being my birthday F3 WELCOME & DISCLAIMER WARM-O-RAMA: 20 SSH IC, 11 Daisy Pickers IC, 10 Arm circles forward/backwards IC, 10 Michael Phelps OYO THA-THANG: Mosey to the stables for some DORA, P1 performed exersice while P2 ran around the stable then switched for a total of 50…

Read More