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What is F3?
FITNESS (1st F) – The Magnet
FELLOWSHIP (2nd F) – The Glue
FAITH (3rd F) – The Dynamite
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List by Community
Memphis (East)
Barracks – U of M Memorial Field
Bermuda Triangle – Sea Isle Park
Field of Dreams – Sea Isle Park
Green Mile – Wolf River Greenway
Memphis (Midtown)
Catalog – Crosstown Concourse
Old Forest – Overton Park
Sandlot – Tobey Park
Arlington
Neverland – Forrest Park
Bartlett
Morg – WJ Freeman Park (0530 Start)
Pit – Flaherty Municipal Center
Collierville
Dolly’s Depot – Suggs Park
Falkor – Johnson Park
Lair – Johnson Park
Quad City
Cordova
Annex – Bert Ferguson Park
Mothership – Shelby Farms Park
Ruckership – Shelby Farms Park
Germantown
8-Track – Germantown Soccerplex
Air Up There – Grace Evangelical Church
Armory – Cameron Brown Park
Blazing Saddle – Pickering Center
Levee – Houston Levee Skate Park
Six Wicket – Johnson Road Park
Wolf – Riverdale Park
Lakeland
Reaper – International Harvester Park
List by AO Name (A-G)
8-Track – Germantown Soccerplex
Air Up There – Grace Evangelical Church
Annex – Bert Ferguson Park
Armory – Cameron Brown Park
Barracks – U of M Memorial Field
Bermuda Triangle – McWherter Senior Center
Blazing Saddle – Pickering Center
Catalog – Crosstown Concourse
Dolly’s Depot – Suggs Park
Falkor – Johnson Park
Field of Dreams – Sea Isle Park
Green Mile – Wolf River Greenway
List by AO Name (L-Z)
Lair – Johnson Park
Levee – Houston Levee Park
Morg – WJ Freeman Park
Mothership – Shelby Farms Park
Neverland – Forrest Park
Old Forest – Overton Park
Pit – Flaherty Municipal Center
Quad City – H.W. Cox Park
Reaper – International Harvester Park
Ruckership – Shelby Farms Park
Sandlot – Tobey Park
Six Wicket – Johnson Road Park
Wolf – Riverdale Park
Black Ops
Ruck Memphis
STATS
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Submit a Backblast
Slackblasts
PAX
Submit FNG Info
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Q Resources
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How to Post a BackBlast!
VQ – Leader Guide
How to Count Cadence
AOQ Duties
FNG Name Checker
Q Spreadsheet
AO Flyers
QSource
F3 Lexicon (aka LINGO)
F3 Exicon (Exercises)
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What is Rucking?
3F
Club 345
KotB
FAQ
Author:
Hello Kitty
August 18, 2020
Lair 7/2
Hello Kitty
Lair
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August 18, 2020
Lair 6/30
Hello Kitty
Lair
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August 18, 2020
Lair 6/27
Hello Kitty
Lair
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July 20, 2020
Lair 6/23
Hello Kitty
Lair
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July 20, 2020
Lair 6/18
Hello Kitty
Lair
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July 20, 2020
Lair 6/11
Hello Kitty
Lair
16 at the Lair
Read More
July 20, 2020
Lair 6/4
Hello Kitty
Lair
Bombay on Q
Read More
May 29, 2020
Lair 5/28
Hello Kitty
Lair
Read More
May 29, 2020
Lair 5/26
Hello Kitty
Lair
Read More
May 29, 2020
Lair 5/23
Hello Kitty
Lair
Read More
1 of 5
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HOME
What is F3?
FITNESS (1st F) – The Magnet
FELLOWSHIP (2nd F) – The Glue
FAITH (3rd F) – The Dynamite
For New Guys
Legal Disclaimer & Notice
Memphis Mojo Manifesto
In the Media
Gallery
Contact F3 Memphis
Schedules
Weekly Workout Schedule
Events Calendar
Who’s On Q?
Locations
AO Map
List by AO Name (A-G)
8-Track
Air Up There
Annex
Armory
Barracks
Bermuda Triangle
Blazing Saddle
Catalog
Dolly’s Depot
Falkor
Field of Dreams
Green Mile
List by AO Name (L-Z)
Lair
Levee
Morg
Mothership
Neverland
Old Forest
Pit
Quad City
Reaper
Ruckership
Sandlot
Six Wicket
Wolf
Black Ops
Ruck Memphis
STATS
Backblasts
BackBlasts & Announcements
Submit a Backblast
Slackblasts
PAX
Submit FNG Info
Monthly Challenges
Posting Leaderboard
Quarterly Fitness Test
Q Resources
PAX Login
How to Post a BackBlast!
VQ – Leader Guide
How to Count Cadence
AOQ Duties
FNG Name Checker
Q Spreadsheet
AO Flyers
Q Source
F3 Lexicon
F3 Exicon
F3 Gear
F3 Nation
What is Rucking?
3F
Club 345
King of the Bluff
FAQ
