Non Stop Tabata
THE SCENE: Balmy 31, but felt like 0 F3 WELCOME & DISCLAIMER Always! WARM-O-RAMA: SSH X30 Imperial Walkers X20 Daisy Pickers X10 Hillbillies X20 THA-THANG: Tabata: 5 Cycles with 10 second rest between 20 second exercise and 1 minute after 5 exercises complete. 1.Merkins 2. Squats 3. Mt. Climbers 4. Leg Lifts 5. Lunges 60 seconds of Al Gore…