November 19, 2018

Nobody jumped on anybody

THE SCENE: A cool, misty 40º F3 WELCOME & DISCLAIMER: Welcomed and disclaimed, no FNGs, ain’t nobody professional, etc., expect modifications because Carmen Sandiego is bringing the pain all around the world WARM-O-RAMA: SSH (IC) x20, Daisy pickers (IC), x20, appropriately sized arm circles (IC) x20 THA-THANG: “Franco Tribute” with partner(s): Squat jumps over partner who merkins  -> sprint…

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