December 13, 2019

The Annex Nightmare

THE SCENE: Moderately warm morning in mid to low 40’s. Nothing abnormally spooky about this Friday the 13th morning…yet. F3 WELCOME & DISCLAIMER Disclaimed WARM-O-RAMA: Rough start to the counting… SSH IC x 13 Imperial Walkers IC x 13 Daisy Pickers IC x 13 Squats x 10 Merkins x 10 THA-THANG: Jacob’s Ladder – circuit starting with 1 rep for…

Read More