THE SCENE: No rain in site, a chilly 40 something degrees. F3 WELCOME & DISCLAIMER Disclaimer decreed. WARMORAMA Quite unorthodox, but no thanks. THA THANG: We had a jolly good ruck. MARY: No. COUNT-OFF & NAME-O-RAMA: BirdsRReal, Bootheel, Bruce, BAM! (QIC), Orange Julius, Upgrade CIRCLE OF TRUST/BOM: Yours truly gave testimony regarding his recent experience with COVID and how…
THE SCENE: Weather was pretty great. It was not hot, and that’s what matters. F3 WELCOME & DISCLAIMER Done. WARM-O-RAMA: In order to get 3 laps around the Morg, Q decided to skip this for time. THA-THANG: 3 laps around the Morg was the goal. Goal was met. MARY: I’m sure she’s nice. COUNT-OFF & NAME-O-RAMA: If I remember…
THE SCENE: Generally awesome fall weather somewhere in the 40s. It was not a miserable sweaty mess as soon as you step foot outside your vehicle, and this was a great thing. F3 WELCOME & DISCLAIMER Yep. Done. WARM-O-RAMA: SSH IC x 15 Baby Arm Circles IC x 10 (forward and backward) Shoulder Scissors IC x 10 THA-THANG:Rucked up…
