THE SCENE: Cold, rainy, but no lightning. Definitely not shorts weather.
F3 WELCOME & DISCLAIMER: Given, but was modified to state that the APFT can’t be modified.
- SSH ICx20
- Imperial Walkers ICx20
- Daisy Pickers ICx10
- Arm Circles ICx20
- Short Mosey
Army APFT. Standards were read prior to each event.
- 2 minutes AMRAP of Merkins
- 2 minutes AMRAP of BBS
- 2 mile run
COUNT-OFF & NAME-O-RAMA
Meter Maid, Speedy, Slots, Big Mac, Tremor, Bailout, Grimace on clipboard Q.
Get better from wherever you are. Physically, if you’re a 100 out of 300 on the APFT, you have room for improvement. If you’re at a 250, you have room for improvement. The same speaks true for us spiritually. Get better from wherever you are.
The Levee is conducting an APFT on May 9th. Sorry for the delayed BB.