A couple of miles…and some other stuff
THE SCENE: 73 degrees and 93% humidity.
F3 WELCOME & DISCLAIMER: Done
WARM-O-RAMA:
- 25 SSH IC
- 15 Daisy Pickers IC
THA-THANG:
- Merkin Mile – 25 Merkins each 1/4 mile
- Stop at CMU’s
- 25 Temp Curls IC
- 25 Skull Crushers IC
- Switch CMUs / Rinse and Repeat
- Squat Mile – 25 squats each 1/4 mile
MARY:
- 25 WWII Sit Ups IC
- ABCs
COUNT-OFF & NAME-O-RAMA
11 PAX – 3 FNGs (3 Leaves, Big Combo and McGavin) Bailout, Lipton, Photoshop, Ups, Shy Guy, Frosty, Puddle Jumper, Beautyshop
CIRCLE OF TRUST/BOM:
OWN IT!
He said, “Who told you that you were naked? Have you eaten of the tree of which I commanded you not to eat?” The man said, “The woman whom you gave to be with me, she gave me fruit of the tree, and I ate.”—Genesis 3:11-12
Nothing quite gets under my skin like someone who messes up and passes the buck. I have been that guy before. We have all blamed other people. Actively, passively, or mentally, we’ve passed the buck in the game of blame.
Due to the increasing loss of confidence, we allow self-pity to drive us and others toward imminent failure. And in the end, we blame. We blame because it’s our route to the justification given the lack of responsibility we have not taken. And in the end, who’s to blame? Well, the first man ends up blaming the woman and thus God—“The woman who you gave.” Gentlemen, this is a path that results in a dangerous move. Perhaps accepting responsibility would be a better choice?
Man up! Accept responsibility for your family, team, calling, spiritual growth, and sin.
MOLESKIN:
More running than usual because YHC hates, but needs, running. Good mumblechatter throughout.
ANNOUNCEMENTS:
None