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        • Ruins – Spaghetti Warehouse (RIP)
      • Memphis (East)
        • Barracks – U of M Memorial Field
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      • Memphis (Midtown)
        • Old Forest – Overton Park
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      • Arlington
        • Neverland – Playground of Dreams
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        • Blue Collar – WJ Freeman Park (0440 Start)
        • Morg – WJ Freeman Park (0530 Start)
        • Pit – Flaherty Municipal Center
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        • Lair – Johnson Park
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      • Cordova
        • Annex – Bert Ferguson Park
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      • Germantown
        • 8-Track – Union University
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        • Levee – Houston Levee Skate Park
        • Six Wicket – Johnson Road Park
    • List by AO Name (A-G)
      • 8-Track – Union University
      • Annex – Bert Ferguson Park
      • Arcadia – Riverdale Park
      • Armory – Cameron Brown Park
      • Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • Green Mile – Wolf River Greenway
    • List by AO Name (L-Z)
      • Lair – Johnson Park
      • Levee – Houston Levee Park
      • Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • Pit – Flaherty Municipal Center
      • Quad City – H.W. Cox Park
      • Ruins – Spaghetti Warehouse
      • Sandlot – Tobey Park
      • Six Wicket – Johnson Road Park
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8-Track

Union University
2745 Hacks Cross Road
Germantown, TN 38138

Park in the Union University parking lot. (Map Pin)

Morning Running Workouts
Fri/Sun 05:30-06:15
AOQ for F – “Finkle”
AOQ for S – “Cheezsteak”  

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  • Merky Burpy Mile
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Follow @F3Memphis on Twitter!Follow

F3 Memphis
F3MemphisF3 Memphis@F3Memphis·
17h

48 total PAX kicked #humpday in the hump!

9 (1 FNG: Baby Back) at @F3Arcadia
6 at @F3TheBarracks
9 at @F3Berm
10 at @F3Levee
10 at @F3TheOldForest
4 at The Pit

38/48 for #PLC = 79% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

Reply on Twitter 1351897640686989312Retweet on Twitter 1351897640686989312Like on Twitter 13518976406869893123
Retweet on TwitterF3 Memphis Retweeted
justinmccainJustin McCain ن@justinmccain·
19 Jan

Are you ready to be changed emotionally, mentally, and spiritually? Come be a part of @F3nation (@F3Memphis for #MEMPHIS bros)

5 principles:
1. Free of charge
2. Open to all men
3. Always outside
4. Led by peers
5. Ends with circle of trust

Learn more: http://f3memphis.com

Reply on Twitter 1351574238235406341Retweet on Twitter 13515742382354063413Like on Twitter 13515742382354063413
F3MemphisF3 Memphis@F3Memphis·
19 Jan

#LDP in action! This morning a peaceful transfer of produce and (extremely limited) power was conducted at
The Annex.

#TCLAPS to Speedy on a job well done, and welcome aboard Paper Cut!

#MemphisMojo #MemphisRules

Reply on Twitter 1351541076805505028Retweet on Twitter 1351541076805505028Like on Twitter 13515410768055050285
F3MemphisF3 Memphis@F3Memphis·
19 Jan

73 total PAX chose the #DRP

10 @ Annex
5 @ Armory
10 @ @F3Berm
9 @ Blazing Saddle
13 @ Lair
10 (1 FNG: Matilda Jane) @ @F3Neverland
4 @ @F3_TheRuins
5 @ Sandlot
7 @ Six Wicket

62/73 for #PLC = 85% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

Reply on Twitter 1351540720453230597Retweet on Twitter 13515407204532305971Like on Twitter 13515407204532305972
F3MemphisF3 Memphis@F3Memphis·
18 Jan

52 total PAX punched Monday in the face

6 at @F3Arcadia
7 at @F3TheBarracks
8 at @F3Berm
3 at Blue Collar
9 at @F3Levee
5 at @F3Morg
10 at @F3TheOldForest
4 at Quad City

40/52 for #PLC = 77% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

Reply on Twitter 1351166939377393665Retweet on Twitter 13511669393773936651Like on Twitter 13511669393773936651
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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-G)
      • 8-Track
      • Annex
      • Arcadia
      • Armory
      • Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Blue Collar
      • Green Mile
    • List by AO Name (L-Z)
      • Lair
      • Levee
      • Morg
      • Mothership
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      • Old Forest
      • Pit
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      • Ruins
      • Sandlot
      • Six Wicket
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