33
THE SCENE
A cool 65F
F3 WELCOME & DISCLAIMER
Given
WARM-O-RAMA:
SSH x 33 IC
THA-THANG:
11s x 3:
Round 1 – Burpees and LBCs
Round 2 – Squats and Carolina Dry Docks
Round 3 – Merkins and BBS
Wall Sits: PAX hold wall sits while each PAX takes turns running around the building.
MARY:
She came to Tha Thang.
COUNT-OFF & NAME-O-RAMA:
6 PAX: Photoshop, Yardsale, Tomb Raider, Beauty Shop, Prince Ali, and Bruce Wayne
CIRCLE OF TRUST/BOM:
Prayed for Yardsale’s M and for the riots and protests.
QIC:
Bruce Wayne
Workout Date:
06-01-2020