June 1, 2020

33

THE SCENE

A cool 65F

F3 WELCOME & DISCLAIMER

Given

WARM-O-RAMA:
SSH x 33 IC

THA-THANG:
11s x 3:

Round 1 – Burpees and LBCs

Round 2 – Squats and Carolina Dry Docks

Round 3 – Merkins and BBS

Wall Sits: PAX hold wall sits while each PAX takes turns running around the building.

MARY:
She came to Tha Thang.

COUNT-OFF & NAME-O-RAMA:
6 PAX: Photoshop, Yardsale, Tomb Raider, Beauty Shop, Prince Ali, and Bruce Wayne

CIRCLE OF TRUST/BOM:
Prayed for Yardsale’s M and for the riots and protests.

QIC:
Bruce Wayne
Workout Date:
06-01-2020