September 21, 2020

2 Years and Still Can’t Count

THE SCENE: 63˚F (17.22222 for MUDPANTS) and lots of stars, wonderful
F3 WELCOME & DISCLAIMER (x2 for late comer Lil Nicky, glad you made it!)
WoR: Abes IC x 11, Imperial Squat Walkers IC x 11 (not sure how I counted those for my VQ in Nov 2018, but had to be better than today, goodness!), Finkle Swings IC x 11/side, SSH IC x 11
THA-THANG:The Cooper – Birthday Edition.
11 ea: Burpees, Squats, LBCs, Merkins, then 1 lap around “soccer” field. Rinse, Repeat descending to 1 rep.
Much chiding. Good ole Big Top was in rare form to give YHC a hard time about not keeping up with Chef and Tomb Raider. Ha! Love it! Was intentionally hanging back to not let others be left behind, but had to speed up to keep BT and Chef from cutting corners. Shame!

MARY: No time.

14 PAX: Tomb Raider (Q’d my first workout and doesn’t remember it, ha!), Laettner, MUDPANTS (AOQ), Snookie (that guy’s been around forever), Prince Ali (6:15?), Big Top, Vengeance, Millenial, Paper Trail, Chef, Lil Nicky, UPS, Drifter, Photoshop (QiC)

Fear is a Liar! Be Courageous
We were made to be courageous
We were made to lead the way
We could be the generation
that finally breaks the chains

We were made to be courageous.We were warriors on the front lines. Standing, unafraid.
But now we’re watchers on the sidelines. While our families slip away.
Where are you, men of courage?
You were made for so much more!
Let the pounding of our hearts cry “We will serve the Lord!”

May the watchers become warriors. Let the men of God arise.

Be on your guard; stand firm in the faith; be courageous; be strong. 1 Corinthians 16:13 NIV

Prayers:Vengeance – daughter is doing well, has a great new job too!
Lela – reconstructive surgery on Tuesday (Tackleberry’s M)

MOLESKIN: Need to practice things like Imperial Squat Walkers in IC before workout. Shame!

Workout Date: