February 7, 2021

THE SCENE:
Cooler morning, low 30s, suspect a cold front moving in…

F3 WELCOME & DISCLAIMER

Disclaimed
WARM-O-RAMA:
Imperial Walkers  IC 10, Daisy Pickers IC 10, Hillbillies IC 15.

THA-THANG:
Run out to Walnut Grove Road and back, did one lap around the walking track.

Did 2 sets of 15 squats IC.

MARY:
No Time.

COUNT-OFF & NAME-O-RAMA:
Chimney Sweep, O Positive, Chef, Tomb Raider, Yardsale, Gemini, Orange Julius (QIC)

CIRCLE OF TRUST/BOM:
Know and Respect Your Opponent.

When Gods Collide – Hannibal and Scipio – Titanic Military Rivalries From The Ancient World (warhistoryonline.com)

MOLESKIN:
Good 2nd F throughout the run…

ANNOUNCEMENTS:
See Slack

QIC:
Orange Julius
Workout Date:
02-07-2021