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December 25, 2018

12 Days of Christmas at the Barracks

Toms
Barracks, Uncategorized, Weekday
http://f3memphis.com/wp-content/uploads/2018/12/Barracks-BB-12_25_18.m4a
Tags: Bookworm, Rabbit, Toms

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← Double Trouble
11’s + B.O.M.B.S (with a side of Pull-Ups) 12/26/18 →

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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • For New Guys
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-G)
      • 8-Track
      • Air Up There
      • Annex
      • Armory
      • Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Catalog
      • Dolly’s Depot
      • Falkor
      • Field of Dreams
      • Green Mile
    • List by AO Name (L-Z)
      • Lair
      • Levee
      • Morg
      • Mothership
      • Neverland
      • Old Forest
      • Pit
      • Quad City
      • Reaper
      • Ruckership
      • Sandlot
      • Six Wicket
      • Wolf
    • Black Ops
    • Ruck Memphis
  • STATS
  • Backblasts
    • BackBlasts & Announcements
    • Submit a Backblast
    • Slackblasts
  • PAX
    • Submit FNG Info
    • Monthly Challenges
    • Posting Leaderboard
    • Quarterly Fitness Test
    • Q Resources
      • PAX Login
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • FNG Name Checker
      • Q Spreadsheet
      • AO Flyers
    • Q Source
    • F3 Lexicon
    • F3 Exicon
    • F3 Gear
    • F3 Nation
    • What is Rucking?
  • 3F
  • Club 345
  • King of the Bluff
  • FAQ